Health

5 Ways to Look After Your Mental Well-Being During a Pandemic

More than a year after the onset of the pandemic, there is still fear and anxiety amid the implementation of quarantine protocols and social distancing. In times like this, it is crucial to practice self-care that can help boost one’s physical and mental health in the long run.  With that, here are some of the […]

Featured

A Psychiatry Guide: Bipolar Disorder

Bipolar disorder is a complex mental condition you must treat as soon as possible.  In most cases, evaluation includes a physical exam. Your doctor will conduct lab tests and physical exams to determine whether you have underlying conditions that may lead to this problem. Generally, bipolar disorder is a mental issue that affects your ability […]