CBD oil seems to be one of the hottest products in the culinary industry today. From beverages to main dishes, these can be virtually seen everywhere you look. Dubbed as the top dining trend for 2019, you can expect to see this in almost everyone’s shelves and kitchens this year.
While you may be accustomed to taking CBD oil products in its purest form, say ingesting it straight from the dropper, cooking with this is a whole new playing field. With the host of benefits that come with using pure cannabidiol – such as relieving pain, reducing inflammation, and targeting anxiety and stress – this special ingredient has left everyone wanting to jump on the bandwagon.
If you are new to the kitchen and wondering how to use CBD oil in your meals, below are three tips that can get you started.
Don’t Use Heat
If you want to retain the potency of your favorite CBD oil, the best advice you can take is avoiding heat. That is, you must refrain from using extreme temperatures when dealing with this ingredient, especially when it can easily evaporate and lose effectiveness when used improperly.
A great tip you can use is adding this product as the piece de resistance for your meals. Whether it’s drizzling it over your morning toast or mixing it to your salad, this trick will allow you to enjoy the strength of your products. In the same way, make sure to keep your cannabidiol oil in a cool, dry place to keep it fresh.
Combine It with Fat
To truly get the benefits of pure cannabidiol, combining it with fat is the best way to go. Cannabis compounds are considered lipophiles, meaning they need to attach themselves to fat molecules in order to increase bioavailability. Some of the good fats you can mix this with include butter, olive oil, and coconut oil.
Start Small
It’s easy to go overboard when it comes to cooking with cannabis. While ingesting too much cannabidiol does not necessarily harm the body, it can overwhelm your body, particularly when you are aiming for a specific effect. As a newbie cook who is still experimenting with this ingredient, it’s essential to start small to gauge how you would react.
While cannabidiol may be the hottest ingredient at the market today, remember that exercising caution when ingesting and cooking with this is in your best interest. When you observe these tips, your kitchen adventures will surely start out well.
