How To Get Rid Of A Fever Fast
How many times you have felt a sudden attack of cold and sore throat while returning from school, college or office? This could be an indication of serious illness and by the end of the day you might feel your whole body burning hot sensations. Yes! You are absolutely right you might e suffering from high fever. However most of us first we all try to cure our problem by taking a combiflame or a paracetamol but sometimes simple home remedies can also be of great help To Get Rid Of Fever. However if the body temperature becomes uncontrollable then you should certainly consult a doctor. So here are some homemade natural remedies to get rid of fever.
Take a sip of herbal tea
Herbal teas are considered as the most excellent natural home remedies to get rid of fever. So whenever your body temperature increases just prepare a hot tea by steeping two teaspoons of lemon juice, some pieces of ginger and tulsi(medicated plant).
Increase water intake
Drinking plenty of water is one of the best and the easiest method to get rid of fever because intake of water certainly increases your metabolism rate but also makes you stay hydrated. So you must aim to drink lots of water so that you can remain hydrated and your body temperature comes normal.
Take a proper nap
Take proper rest and have a peaceful sleep till the time your body temperature come normal because having a proper sleep will certainly give your body the much needed relaxation. A proper sleep certainly helps to give more attention to the healing process.
Wear loose dresses
The best and the most easiest way to bring your body temperature to normal is to wear looser cotton clothes so that your body should be getting the proper air circulation that will eventually keep your body cool however, most of us believe in the myth of wearing warm clothes or taking a warm blanket so that our body can sweat but in reality wearing warm clothes for sweating during high fever can actually increase your body temperature, which can certainly worsen your situation.
While suffering from high fever can surely make your body weak so is taking a bath is not a feasible thing for you then you can make someone in your home to soak towels in cold water and dab them on your body so that the fever warmth can evaporate and leave your body to a cooler level. Sponging with cold water, especially done on forehead undoubtedly help you to get instant relief from discomfort caused by high fever.
- Increase in body temperature greater than 100.4 F (38 C)
- Unbearable muscle and joint pain
- Terrible headaches
- Skin flushing
- Intermittent sweating
- High blood pressure
- Feeling chilly
- Excessive weakness
Cause of high fever
- Serious infection
- Venomous viral
- Extreme sun burn
- Certain antibiotics to treat high blood pressure problems
- Intake of junk and unhygienic food