How to get rid of a Sinus infection fast? But before that let us understand what Sinus infection actually is.A sinus infection, also termed as sinusitis, is caused by bacteria or virus. Some very common causes of sinusitis are allergy to inhalants, like dust mites, pollen, animal fur etc. Air pollution, exposure to various chemicals, exposure to chlorine, cigarette smoke, could be some other causes of sinus infection.
It is called acute sinusitis if sinusitis lasts for less than a month. Treatment of this type of sinusitis is centered on the cause. In most cases, home treatment serves the purpose. Chronic sinusitis is recurrent and lasts for more than two to three months. It is infections in the upper respiratory tract, anatomic septal deviation, yeast allergy, or other conditions.
Generally antibiotics are not required to treat sinusitis because the infection clears up gradually on its own. In case you experience a high fever, confusion, sore throat, severe pain or swelling around your eyes, then consult your doctor immediately.
There are a lot of easiest and effective methods to how to get rid of a sinus
- Eucalyptus and lemon balm
These balms possess anti-bacterial, decongestant and expectorants properties. They are helpful in reducing mucus in the respiratory tract. Using Eucalyptus oil in steam inhalation can help to relieve nasal congestion.
It is a natural antibiotic which is used in almost every house hold. The component Allicin present in garlic is known to prevent infection by killing bacteria and boosting the immune system in the longer run. You can eat raw garlic too to fight the infection.
Steep thin slices of ginger in hot water for ten minutes and drink it. You can also inhale its warm vapors. This provides relief from sinus pain and sinus pressure.
- Get enough sleep
How to get rid of a sinus infection fast? Sleep well. If you have sinus infection, you will need sufficient rest. Switch off the phone, make yourself as comfortable as possible and sleep soundly.
- Warm water compress
Steam helps to soothe and moisten nasal passages. It is an effective, powerful and pocket friendly way to reduce respiratory infections caused by mucus lodged in nasal cavities.
You can inhale herbal steam produced by adding herbs in boiling water.
Herbs having menthols or anti-microbial and anti-bacterial properties can be used. Do this three to four times a day and notice the results.
- Manuka Honey
Honey is very well known to have antiseptic, antibacterial and antiviral effect. This makes it ideal for curing sinus infection. Take a teaspoon of Manuka honey every morning until you see improvement.
Now you have answer of how to get rid of a sinus infection fast? Choose the treatment which suits you the best and live a happy healthy life.