When we are young, we strive to look older, but it is applicable vice versa as well. When you see your first wrinkle, you leave no stone unturned to look younger again. It may not be possible to prevent the aging process, but you can slow it down. And this is possible by enhancing your anti-aging skin care regime suggested by Clinique Anti Aging. Follow these tips to learn more.
- Steer clear from substantial weight fluctuations
Weight cycling or yo yo dieting is also a huge cause of wrinkles. When you gain more weight, your skin stretches and when you lose weight, your skin doesn’t get back to its original position which usually leads to sagging and wrinkles.
- Restrict your exposure to sun
The ultraviolet rays of the sun are also the major reason to why there are visible signs of aging on your face. No matter what season it is, you always need to protect your skin from the risk of premature aging as well as even skin cancer.
- Stop smoking
Apart from damaging your respiratory system, smoking also pollutes the air around you that when it is absorbed by your skin it may cause premature aging.
- Get a good and sound sleep for 7 to 8 hours every night
When you are not getting proper sleep, this may also cause premature aging. You may also begin to see eye bags, breakouts, dark circles, sagging skin, and wrinkles. It is deemed beauty sleep for a reason.
- Pay heed to skin care regime on the basis of your skin type
Your skin needs an exceptional regimen comprising of products that are suitable for you and your skin as well. Hence, various factors need to be considered like age, skin type, issues and daily activities when it comes to building a skin care regimen.
- Keep yourself hydrated
Water keeps your skin healthy and glowing. Ensure to drink a lot of water on a daily basis to keep your skin hydrated and slow down the aging process. There are more benefits to keeping yourself hydrated.
- Get at least one cleansing facial on a monthly basis
Wrinkles and fine lines are caused due to dehydration and dryness. In order to keep your skin hydrated and free from the signs of aging, consider getting a cleansing facial once or twice in every month. You can go DIY or go to a spa day.